Meal : Superseed Roast Sweet Potato Cheap Recipe

Ingredients

1⁄2 tsp chilli flakes
1 tbsp pumpkin or sunflower seeds, toasted
Small handful of alfalfa sprouts (approx 50g)
Sea salt and freshly ground black pepper
8 tbsp natural probiotic yoghurt
1 tbsp sriracha sauce

1. Preheat the oven to 200°C/400°F/Gas Mark 6. Place the potatoes on a baking tray and drizzle with about a tablespoon of rapeseed oil. Bake in the oven for 45 minutes, or until tender when pierced with a fork.

 

2. Meanwhile, heat the remaining rapeseed oil in a large frying pan over a medium-high heat. Add the kale and fry for 3 – 4 minutes, until wilted and tender.

 

3. Mix the yoghurt and sriracha sauce together and set aside.

 

4. Stir through the garlic and chilli flakes, and season. Slice open the baked sweet potatoes. Top with the kale, a dollop of the yoghurt mix, a sprinkle of seeds and some alfalfa sprouts